Track Session - 04 Feb 1 pm

23550872_10100468405181334_7425628875026587982_o.jpg
23550872_10100468405181334_7425628875026587982_o.jpg

Track Session - 04 Feb 1 pm

20.00

AFTERNOON SESSION! 1.5 Hours on the Track at the Milton Velodrome for Lapdogs.

This will be a structured session. Rob M will conduct the following.

- Warmup
- Pursuit Drills
- Whistle Drills - Long Efforts
- Race Simulation
 

Gearing Race Gear - Something - 14 

Please bring your Milton Certification and your phone showing LDCC membership.  

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