Track Session - 11 March 7 pm

23844936_10154900487526160_8397314878701045760_n.jpg
23844936_10154900487526160_8397314878701045760_n.jpg

Track Session - 11 March 7 pm

20.00

1.5 Hours on the Track at the Milton Velodrome for Lapdogs.

This will be a structured session. Rob M will conduct the following.

- Warmup
- Take a Lap
- Whistle Drills and Intervals
- Race Simulation
 

Gearing 48-14

Please bring your Milton Certification and your phone showing LDCC membership.  

Quantity:
Add To Cart